Welcome to our UHMBT Staff Wellbeing Website
Stay Active
Start a fitness challenge today. Lasts 4 weeks. Free WELL121 App.
Sleep Better
Make a pledge and take a look at our sleep page for hints tips and guidance.
Manage your Finances
Need to improve your financial wellbeing. We have a some information that may be useful.
Manage my Mental Health
Find ways to manage your daily mental health & wellbeing
Access Urgent Support
We have a vast amount of support ready for you.
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For further information please contact us on:
Telephone: 01524 512290
Email: Occhealth.referrals@mbht.nhs.uk
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