HEALTH COACHING

Igniting Your Spark for Self-Care and Transformation

Dear ELHT colleague,

We hope this message finds you in good health. We are thrilled to introduce our brand-new Health Coaching Programme, a valuable tool created to aid you on your journey towards better health and wellbeing. Whether you seek to enhance your physical wellness, manage stress, or improve your overall wellbeing, our health coaching programme is available to provide you with the support you need.

Why Health Coaching Matters for Everyone:East Lancashire Teaching Hospitals is more than just a healthcare provider; it is a collective effort driven by dedicated individuals who tirelessly care for patients. The future of ELHT depends on its workforce – the doctors, nurses, administrators, and support staff who form the backbone of this vital NHS organisation.

Empowering Wellbeing for Everyone
Health coaching plays a crucial role in helping individuals take charge of their health. Through the provision of tools, knowledge, and personalised support, health coaching encourages active involvement in decisions concerning wellbeing. Whether you are dealing with a chronic condition, aiming to shed some pounds, or looking to reduce stress, health coaching can be tailored to meet your specific needs. It adopts a comprehensive approach, taking into account factors such as diet, exercise, stress management, and social connections. The lasting benefits revolve around the development of sustainable habits, ultimately leading to improved health outcomes in the long run. Remember, health coaching is for everyone—regardless of your background or situation, let’s embark on this journey towards better health together!

How Can You Get Started?
If you’re interested in learning more about health coaching, we invite you to watch our informative video: An Introduction to Health Coaching for Our ELHT NHS Workforce. Click the link to discover how health coaching can positively impact your wellbeing.

How does Health Coaching work?

We have made a video to explain everything you will need to know about health coaching.

Schedule a Session

To access the health coaching enquiry form, simply click on the button below. Whether you want to read through it or fill it out, the choice is yours!

Remember, health coaching is for everyone—regardless of your background, lifestyle or walk of life. Let’s
embark on this journey together toward better health!

We wish you all the success on your health and wellness journey!